1/11/23 - Spark Day 4 - Faith (Pray and Fast)

Questions to consider:

1. What does saving faith look like?

2. What about this kind of faith brings you joy?

Fasting information:

Fasting is voluntarily going without food – or any other regularly enjoyed, good gift from God – for the sake of a spiritual purpose. We fast in this life because we believe in the life to come.

Helpful hints:

·     Start small – fast one meal at first, then the next week, fast two meals, etc.

·     Plan what you will do instead – how will you replace the time you would have spent doing that activity?

Fasting from something other than food:

·     Television

·     Computer

·     Social Media

·     Drinking Water only

·     Netflix

·     Music in the car

·     Shopping

·     Caffeine

·     Phone apps